Here are a few tips to staying safe online…

1. ALWAYS use a firewall! This is even more essential when using a broadband connection. Windows XP comes with a firewall, but if you’re not using XP a good, free firewall can be downloaded from ZoneAlarm at www.zonealarm.com.

2. Use AntiVirus Software. Norton Antivirus is rated the best, but if you’re a bit short on cash a good free version can be downloaded from Avast - www.avast.com (personal use only).

3. Scan your system regularly for spyware - one of the best free antispyware packages available is AdAware from Lavasoft - www.lavasoft.com

4. Don’t open suspicious e-mail attachments - if in doubt just delete it without opening it.

5. Use a good, up-to-date browser. The latest version of Firefox can be downloaded from www.mozilla.org